Sometimes it is just too confusing to choose which supplements to take and you may feel overwhelmed by lining up 15 pills to swallow every morning. If you want something simple and effective, Basic Nutrients is one of the most dynamic twice-per-day capsules you can take.
Whether you are currently taking a multi-vitamin or not, it is important to recognize that diet alone rarely covers all your bases when it comes to feeding your body the micronutrients it needs for optimal performance. If your morning consists of a 60k race or 6 hours of back to back meetings in the board room, this is true for everyone trying to perform at their highest level.
Basic Nutrients features 2,000 IU of vitamin D3 and 400 mcg of vitamin K1 & K2 among a comprehensive list of other vitamins, minerals and tocopherols (sources of vitamin E) in every serving. It is a one hit wonder for anyone needing a simple solution.
Take 2 capsules daily or as recommended by your performance professional.